1.  Begin each day with optimism and end each day with forgiveness. Happiness in life
begins and ends within your heart.

2.  Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense.

3.  Calm your mind. Life becomes much easier when you keep your mind at peace.

4.  Change is never painful. Only resistance to change is painful.

5.  Do not dwell in the past; do not dream of the future, concentrate the mind on the present moment.

6.  Don’t blame people for disappointing you. Blame yourself for expecting too much from them.

7.  Don’t carry your mistakes around with you. Instead, place them under your feet and use them as stepping stones to rise above them.

8.  Don’t mix bad words with your bad mood. You will have many opportunities to change your mood, but you will never get the opportunity to replace the words you spoke.

9.  Don’t rush anything. When the time is right, it’ll happen.

10.  Don’t tell people your plans, show them your results.

11.  Each morning we are born again. What we do today is what matters most.

12.  Every experience, o matter how bad it seems, holds within it a blessing of some kind. The goal is to find it.

13.  Every time you resist acting on your emotions, you are rewiring your brain to be calmer.

14.  Everything that has a beginning has an ending. Make your peace with that and all will be well.

15.  Everything you need, your courage, strength, compassion and love; everything you need is already within you.

16.  Falling down is part of life. Getting backup is living.

17.  Family is not about blood. It’s about who is willing to hold your hand when you need it the most.

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